Diabetes Prevention Program – Grand Rapids

January 3, 2018 Comments Off on Diabetes Prevention Program – Grand Rapids
March 19, 2018 @ 1:00 pm
Itasca County Family YMCA
400 River Rd
Grand Rapids, MN 55744
$100 members/$150 non-members/Sponsorships available
Bri Solemn
218- 326-1161

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).

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