You don’t have to be the one in three.

Essentia Health, in International Falls, will be holding two community information meetings regarding a diabetes prevention program.

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).

International Falls is holding two meeting to gauge community interest in this class. Please join Essentia Health on one of these dates:
Info session 9/12/17 at 9:00 am
Info session 9/21/17 at 9:00 am

Location for both meetings is 2501 Keenan Drive, International Falls, MN
Contact Jessica Carlson, RN for more information at Jessica.Carlson3@EssentiaHealth.org or call 218-283-9431
The meeting is free. Transportation and childcare is available for qualified persons.