Deer River

This free class is offered thanks to community benefit funding from Essentia Health-Deer River.

4:00 pm
Goodall Resource Center
1006 Comstock Drive
Deer River, MN

Contact: Kim Deihl 218-246-4366

Transportation and childcare available for qualified persons.

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).