Diabetes Prevention Program YMCA Duluth

September 6, 2017 Comments Off on Diabetes Prevention Program YMCA Duluth
When:
September 7, 2017 @ 11:00 am
2017-09-07T11:00:00-05:00
2017-09-07T11:15:00-05:00
Where:
YMCA
302 W First St Duluth
MN
Cost:
Free
Contact:
Alisha Bradley
218-722-4745 x 135

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).