Diabetes Prevention Program in Grand Rapids
September 6, 2017
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When:
November 13, 2017 @ 10:30 am
2017-11-13T10:30:00-06:00
2017-11-13T10:45:00-06:00
Where:
YMCA
400 River Road Grand Rapids
MN
400 River Road Grand Rapids
MN
Cost:
$100 - 150
Contact:
About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.
The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.
Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.
It’ll last for 1 year (including meetings about once per week in the first 6 months).