Diabetes Prevention Program class Harbor Highlands

September 6, 2017 Comments Off on Diabetes Prevention Program class Harbor Highlands
September 8, 2017 @ 12:00 pm
Harbor Highlands Community Center
1225 Harbor Highlands Drive Duluth
Alisha Bradley
218 722 4745 ext 135

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).

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