Let us help you make lasting changes aimed at improving your health and preventing diabetes. Weight loss through structured lifestyle change is the single most important step people can take to prevent type 2 diabetes.
This class, normally $429, is FREE and engages you for an entire year to make lasting improvement. The initial 16 weekly meetings focus on lifestyle change to prevent Type 2 Diabetes, are followed by monthly meetings to help participants maintain their changes.
Join a class today:
Monday, May 15th
5:45 PM Harbor Highlands Community Center 1225 Harbor Highlands Drive, Duluth
Wednesday, May 24th
5:30 PM Duluth Area Family YMCA, Downtown 302 W 1st Street, Duluth
Register at duluthymca.org or call 218-722-4745
Questions? Contact Alisha Bradley, Director of Healthy Living; firstname.lastname@example.org or call 218-722-4745 x135
This class is offered free with support from: Duluth Area YMCA with support from Essentia Health, Healthy Northland, and the Minnesota Department of Health and Centers for Disease Control and Prevention