Grand Rapids

There will be two Diabetes Prevention courses offered in Grand Rapids:

9/13/2017 1:00 pm
YMCA
400 River Rd
Grand Rapids, MN

Contact: Kristin Klinefelter 218-327-1161 kristink@ymcaitasca.org
Fee: $100 for member/ $150 for non-members; sponsorships available for qualified persons.

11/13/2017
YMCA
400 River Rd
Grand Rapids, MN

Contact: Bri Solemn 218-327-1161 brianne.solem@granditasca.org
Fee: $100 for member/ $150 for non-members; sponsorships available for qualified persons.

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).

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