Open House to learn about Diabetes Prevention Program in Virginia

September 6, 2017 Comments Off on Open House to learn about Diabetes Prevention Program in Virginia
When:
September 19, 2017 @ 6:00 pm
2017-09-19T18:00:00-05:00
2017-09-19T18:15:00-05:00
Where:
Mesabi Family YMCA
8367 Unity Dr. Virginia
MN 55792
Cost:
Free
Contact:
Becky Zubich
218-749-8020

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).