Diabetes Prevention Program -first class- Grand Marais

January 2, 2018 Comments Off on Diabetes Prevention Program -first class- Grand Marais
When:
March 7, 2018 @ 5:00 pm
2018-03-07T17:00:00-06:00
2018-03-07T17:15:00-06:00
Where:
Arrowhead Center for the Arts; Jane Mianowski Rm
51 5th St
Grand Marais
MN
Cost:
$100 members/$200 non-members
Contact:
Emily Marshall
218-387-3386

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).