Diabetes Prevention Program – info session – Grand Marais

January 2, 2018 Comments Off on Diabetes Prevention Program – info session – Grand Marais
When:
February 28, 2018 @ 5:00 pm
2018-02-28T17:00:00-06:00
2018-02-28T17:15:00-06:00
Where:
Cook County Community YMCA
105 5th St
Grand Marais, MN 55604
USA
Cost:
$100 members/$200 non-members
Contact:
Emily Marshall
218-387-3386

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).