Diabetes Prevention Program in Grand Rapids

September 6, 2017 Comments Off on Diabetes Prevention Program in Grand Rapids
When:
September 13, 2017 @ 1:00 pm
2017-09-13T13:00:00-05:00
2017-09-13T13:15:00-05:00
Where:
YMCA
400 River Rd Grand Rapids
MN
Cost:
$100- $150
Contact:
Kristin Klinefelter
218-327-1161

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).