Diabetes Prevention Program – Aitkin

January 2, 2018 Comments Off on Diabetes Prevention Program – Aitkin
When:
January 16, 2018 @ 4:30 pm
2018-01-16T16:30:00-06:00
2018-01-16T16:45:00-06:00
Where:
Riverwood Healthcare Center
200 Bunker Hill Dr
Aitkin, MN 56431
USA
Cost:
Free
Contact:
Renee Fliss
218-927-8281

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).