Duluth

There are three FREE  Diabetes Prevention Program clases schedule for this fall in Duluth:

9/7/17 at 11:00 am
YMCA
302 W First St
Duluth, MN

9/8/17 at 12:00 pm
Harbor Highlands Community Center
1225 Harbor Highlands Dr.
Duluth, MN

9/19/17 at 5:45 pm
Ecumen Lakeshore
4002 London Rd
Duluth, MN

Contact: Alisha Bradley 218-722-4745 ext. 135 abradley@duluthymca.org
*Transportation and childcare available for qualified persons

About the program
The Centers for Disease Control and Prevention offers scientifically proven and effective lifestyle change programs that can help you prevent or delay type 2 diabetes.

The program can show you how to make better food choices, be more physically active, and find helpful ways to cope with problems and stress.

Participants work with a trained lifestyle coach and a small group of people who are all working towards the same goal.

It’ll last for 1 year (including meetings about once per week in the first 6 months).